Tag: Vintage Pilates

Jay Grimes Pilatesology Instructor

Inside the Pilates Studio: Jay Grimes

By Andrea Maida on February 14, 2016

pilates twist move

The Shape of All Things Pilates: Twist!

By Andrea Maida on April 23, 2014

pilates side bend

The Shape of All Things Pilates: Side Bend

By Andrea Maida on February 18, 2014

pilates back bend

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

pilates round back

The Shape of All Things Pilates: Round Back

By Andrea Maida on October 16, 2013

shape of all things pilates

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013

Karen Frischmann pilates

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

pilates Sandy Shimoda

Inside the Pilates Studio: Sandy Shimoda

By Andrea Maida on September 4, 2012

Teaching Pilates Clients Autonomy

Teaching Clients Autonomy

By Sandy Shimoda on March 25, 2012

joe pilates double leg pull

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012