Tag: Jay Grimes

Inside the Pilates Studio: Jay Grimes

By Andrea Maida on February 14, 2016

The Shape of All Things Pilates: Twist!

By Andrea Maida on April 23, 2014

The Shape of All Things Pilates: Side Bend

By Andrea Maida on February 18, 2014

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

The Shape of All Things Pilates: Round Back

By Andrea Maida on October 16, 2013

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

The Entire Mat is in the Short Box

By Andrea Maida on April 11, 2013

Last Chance Pilates Stance

By Andrea Maida on December 27, 2012

Steal from the Best (and now for something completely different…)

By Andrea Maida on August 22, 2012

The Results are in! Chapter I

By Andrea Maida on June 24, 2012

The 7th Principle of Pilates: MOVE!

By Andrea Maida on April 1, 2012

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012