Posts tagged with ‘Jay Grimes’

Pilatesology > Blog > Jay Grimes

Inside the Pilates Studio: Jay Grimes
By Andrea Maida on February 14, 2016
Jay Grimes has been my go-to Pilates education crush for over a decade now. Succinct, no-nonsense and funny (always a...
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The Shape of All Things Pilates: Twist!
By Andrea Maida on April 23, 2014
Welcome to the fifth and final installation of The Shape of All Things Pilates. We have been exploring the...
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The Shape of All Things Pilates: Side Bend
By Andrea Maida on February 18, 2014
Welcome to the fourth installation of The Shape of All Things Pilates. We have been exploring the organization of...
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The Shape of All Things Pilates: The Arched Back
By Andrea Maida on December 17, 2013
Welcome to the third installation of The Shape of All Things Pilates, exploring the organization of the Pilates exercises...
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The Shape of All Things Pilates: Round Back
By Andrea Maida on October 16, 2013
Welcome to the second installation of The Shape of All Things Pilates, exploring the organization of the Pilates exercises...
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The Shape of All Things Pilates
By Andrea Maida on August 26, 2013
The exercises of the Pilates Method are all interconnected. We have one exercise, or main theme, and countless variations...
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Inside the Pilates Studio: Karen Frischmann
By Andrea Maida on May 15, 2013
Karen Frischmann is co-owner of Vintage Pilates in Los Angeles. Along with Sandy Shimoda, she has created a fantastic...
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The Entire Mat is in the Short Box
By Andrea Maida on April 11, 2013
“The Entire Mat is in the Short Box.” Imagine my delight at hearing Jay Grimes utter this phrase. In...
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Last Chance Pilates Stance
By Andrea Maida on December 27, 2012
This just in from my favorite Pilates enthusiast in Scotland…you know who you are… I wanted to ask you...
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Steal from the Best (and now for something completely different…)
By Andrea Maida on August 22, 2012
I am an ardent admirer of Monty Python’s Flying Circus. We recently celebrated our 40th birthdays together a...
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The Results are in! Chapter I
By Andrea Maida on June 24, 2012
We asked you to tell us how you use Pilatesology and you really let us have it! We love...
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The 7th Principle of Pilates: MOVE!
By Andrea Maida on April 1, 2012
Most all Pilates training programs – mine included – spend the first hour of the first training weekend imparting...
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Two-Way Stretch Mat
By Sandy Shimoda on March 18, 2012
When you use the two-way stretch you are reaching in opposite directions to fully activate your body and extend outward from...
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