Tag: Jay Grimes

Inside the Pilates Studio: Jay Grimes

By Andrea Maida on February 14, 2016

pilates twist move

The Shape of All Things Pilates: Twist!

By Andrea Maida on April 23, 2014

pilates side bend

The Shape of All Things Pilates: Side Bend

By Andrea Maida on February 18, 2014

pilates back bend

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

pilates round back

The Shape of All Things Pilates: Round Back

By Andrea Maida on October 16, 2013

shape of all things pilates

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013

Karen Frischmann pilates

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

short box reformer blog

The Entire Mat is in the Short Box

By Andrea Maida on April 11, 2013

7 principles of pilates

The 7th Principle of Pilates: MOVE!

By Andrea Maida on April 1, 2012

joe pilates double leg pull

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012