Tag: Body Shapes

pilates side bend

The Shape of All Things Pilates: Side Bend

By Andrea Maida on February 18, 2014

pilates back bend

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

pilates round back

The Shape of All Things Pilates: Round Back

By Andrea Maida on October 16, 2013

shape of all things pilates

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013