СОВЕТЫ И КЛЮЧИ

• Square your pelvis to front of chair
• Pedal foot hip will want to drop, pull it up towards it’s armpit to stabilize pelvis
• Shift your torso forward on same diagonal as pedal leg
• Keep top knee in line with middle of foot
• Add pad under pedal for petite client so top thigh is parallel to floor
• Pre-requisite is Going Up Front on High Chair with no hands