I hope you haven’t seen anyone doing what Jack is attempting below in his April Fool’s video! 👇

All jokes aside, Pilates studios can be surprisingly hazardous if you’re not careful. That’s why this month’s Teachers Newsletter is dedicated to studio safety. Whether you’re teaching on the Cadillac, Reformer, or High Chair, a little extra awareness goes a long way in keeping both you and your clients injury-free.

Cadillac, Reformer & High Chair
Shari covers the most frequent safety mistakes on the Cadillac, Reformer and High Chair and how to spot to ensure you and your client remain in one piece:
👉 Watch Shari’s safety tips

Push Thru Bar
I know more than one teacher who has had teeth knocked out by the Push Thru Bar! Find out how to keep yours in your mouth with Tiziana:
👉 Learn with Tiziana

Horseback on the Reformer
Get the progressive steps for teaching Horseback safely with Fabien, from where to teach it first to how to introduce it on the Reformer:
👉 See Fabien’s tips

Handstands
I once spotted a handstand that gave me a black eye. Find out how to prevent my mistake with Mariano:
👉 Watch Mariano’s handstand spotting tips

Equipment Safety Reminders

Push Thru Bar: Hold onto that bar or keep your face out of the way in case your client lets go by accident

Trapeze Swing: Is it securely stowed? Check to make sure…

Reformer: Oh so many ways to get stitches! From clients releasing straps too soon and face-planting on the Reformer frame to ‘oops, I forgot to add a spring’ splits.

Carrying Equipment: From Ped-O-Pul handles giving black eyes to broken feet from dropped Spine Correctors, the hazards are real

Wunda & High Chair: Stretching back with feet on the pedal can land you on your butt

Ladder Barrel: Keep your foot on the frame and secure the barrel against a wall for exercises like Handstands, Back Walkovers — anything that will cause the barrel to slide

Safety might not be the most exciting part of teaching Pilates, but it’s one of the most important. By staying mindful of these common hazards, you’ll protect yourself and your clients. And the bonus? Everyone gets to focus on what really matters—the joy of movement. 😊