Magic Circle Series – Basic
Nível básico
Light your body up with the Magic Circle Series – Basic! This 3-week Basic series is the perfect way to build strength, stability, and confidence while learning how the Magic Circle can deepen your Pilates practice. You’ll join Pilatesology’s world-renowned teachers for fun, approachable classes that strengthen your core and connect your whole body. Follow the weekly plan and complete 2–4 workouts per week to build a strong foundation and get the most out of this powerful Pilates prop.
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Magic Circle Series – Basic
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Light your body up with the Magic Circle Series – Basic! This 3-week series features fun, creative classes designed to fire up your core and build full-body strength. Follow the weekly plan with 2–4 workouts per week.
Professor
Equipamento necessário
- Tapete com círculo mágico
Tempo de treino
Firme
Recursos de treino
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