Blog

Brooke Siler's Body Mat on Pilatesology

The Pilates Body Mat Workout

By Brooke Siler on November 20, 2020

Pilates Workout for Kids with Molly Niles Renshaw

Pilates for Kids! Class 2 of 2

By Molly Niles Renshaw on November 18, 2020

Pilates Workout for Kids with Molly Niles Renshaw

Pilates for Kids! Class 1 of 2

By Molly Niles Renshaw on November 16, 2020

Pilates and Neck pain with Carrie Russo

Neck Repair with Pilates

By Carrie Russo on November 13, 2020

Improving Thoracic Mobility

By Victoria Torrie-Capan on November 11, 2020

Pilates Workout with Imaginary Equipment

Imagine Mat

By Carrie Russo on November 9, 2020

Beginner Reformer Workout Plan

Beginner Reformer Progression

By Alisa Wyatt on October 28, 2020

Classical Pilates Intermediate Mat Workout with Cynthia Shipely

It’s All the Mat: Classical Intermediate Mat

By Cynthia Shipley on October 26, 2020

Intermediate Pilates Workout with Alexandra Bohlinger

Spider Man Workout

By Alexandra Bohlinger on October 23, 2020

Anatomy in Motion

By Lori Coleman-Brown on October 21, 2020

Feel Good All Day Mat

By Alisa Wyatt on October 19, 2020

Simona Cipriani’s Memories of Romana at SUNY Purchase College

By Simona Cipriani on October 16, 2020