Level: Advanced

Arm Sculpt Reformer

By Carrie Russo on August 8, 2025

Power Flow with Yumi

By Yumi Shine Sedgwick on August 1, 2025

Spine Corrector Body Lift

By Nicole Smith on July 25, 2025

Aioli Mat Series

By Veronica Ruiz on July 18, 2025

Orbit the Sun Mat

By Veronica Ruiz on July 18, 2025

Energy Legs

By Veronica Ruiz on July 18, 2025

Picante Mat

By Veronica Ruiz on July 18, 2025

Cadillac Ballet Stretches Advanced

By Nicole Smith on June 27, 2025

Acrobatic Mat

By Chaz Knight on June 13, 2025

Arm Chair Rollback Bar

By Nicole Smith on May 30, 2025

Lightspeed One Rep Mat

By Monica Felix on May 30, 2025

No Breaks Flow

By Sonjé Mayo on May 23, 2025