Language: Polish Subtitles

Advanced mat workout with Gloria Gasperi

The High Scissors Workout

By Gloria Gasperi on April 18, 2022

4 Spine Stretches on the Wunda Chair

4 Spine Stretches on the Wunda

By Shari Berkowitz on April 15, 2022

Pilates Warmup for Athletes with Nicole Smith-Alvarez

Athlete’s Standing Warmup 1 of 3

By Nicole Smith on March 21, 2022

Pilates Reformer Workout for Athletes with Nicole Smith

Athlete’s Reformer Training 2 of 3

By Nicole Smith on March 21, 2022

Standing Pilates with Simona

Standing Pilates with Simona

By Simona Cipriani on March 14, 2022

Wunda Chair workout with 1 Spring

The 1 Spring Wunda

By Gina Papalia on March 11, 2022

Pilates System Workout with Alycea Ungaro

Pilates System Workout with Alycea

By Alycea Ungaro on March 4, 2022

Spine Corrector Tips with Jay Grimes

Spine Corrector Arms & Legs

By Jay Grimes on March 4, 2022

Pilates Ab Workout

Abdominal Blitz with Blossom

By Blossom Leilani Crawford on February 28, 2022

Tips for Spotting a Handstand

Tips for Safe Handstand Spotting

By Mariano Dolagaray on February 14, 2022

Handstand Foundation Flow 6 of 6

By Mariano Dolagaray on February 14, 2022