Fall Back on Track – Advanced
Advanced Level
Get 7 consecutive days of practical yet energizing workouts to get back on track after summer! Get ready to feel stronger, more confident and in control by the end of the week!
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Fall Back on Track – Advanced
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As summer winds down, it can feel a little daunting getting back into the swing of things. That’s why we’ve launched our newest curated collection, Fall Back On Track! This members-only plan takes the guesswork out of your routine with 7 days of amazing workouts AND a printable/clickable calendar for easy access! Expect 7 days of high energy workouts specifically curated to get you back on track, take your pick between Basic, Intermediate, Advanced, (and bonus Reformer) classes every day! Let’s do this together to get back on track. 🍂💪
Teacher
Equipment Needed
- Mat
Workout Tempo
Steady
Workout Resources
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