Lisa Valeri

Having fallen in love with dance at a very young age, I have always felt at my best when moving. Pilates was a natural step to a deeper understanding of pain-free, efficient movement for all of life\\\\\\\\\\\\\\\'s challenges. I started studying Pilates in 1996, earned the mat certification in 2007, and passed the full system standards with Power Pilates in September of 2012. As well as enjoying every minute working with Pilates students, I continue to stay in the dance world as the Artistic Director of my own contemporary dance company.