Joel Crosby

Joel Crosby
Joel Crosby            

Joel Crosby has over 25 years experience as fitness trainer and feels strongly that traditional fitness modalities have failed people. He has been teaching Pilates for over 15 years and is passionate about re-educating as many people as possible about how to move and exercise correctly. In an enjoyable way, he precisely teaches how to move dynamically and powerfully without injury. Joel works with a broad spectrum of people, ranging from professional athletes and Olympians to people with special needs. He finds consistently that the original Pilates method helps them all to achieve greater functionality and increased power output. It is this love of helping people and inspiring them to achieve more with their bodies that makes going to work everyday at the Vitality Method studio a joy.