Adero Stamer

Adero Stamer
           

Adero Stamer has been teaching in the fitness and dance industry for over two decades. She received her Pilates certification from Romana in 1985. Adero presents the original apparatus workout, placing particular emphasis on the fundamentals, including breathing, lengthening and aligning. Skyline Pilates uses the classic equipment and exercises in combination with specific rehabilitative, strengthening, toning and movement work.