Wunda Chair for Dancers (Portuguese)

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
  
   

Watch the preview





0
Inelia is back with a short series of exercises on the Wunda chair for dancers. Whether you're teaching dancers or you'd like to improve your own balance, extension, stability, arabesque or penché you'll get all of it by taking 5 minutes every day to practice this series!  For teacher training, Pilates lessons, and more in Brazil, Portugal, Chile and more, visit The Pilates Studio Brazil. Our thanks to everyone at the Higienópolis location where this video was filmed.

What Others Are Saying

0 Comments

Leave a reply