Transformative Mat with Kara Wily

Watch a Preview

Transformative Mat with Kara Wily

For the complete workout

Start Your Free Trial
Log In

Advanced Level

Teacher

Kara Wily

Workout Tempo

Fast

Equipment Needed
  • Mat
Share Workout
Find Similar Classes for

Other Workouts You Might Like

38:00

Case Study: Extreme Inflexibility Part 1

Kara Wily

Observe & Learn

Case Study: Extreme Inflexibility Part 2

45:00

Case Study: Extreme Inflexibility Part 2

Kara Wily

Observe & Learn

2:04:06

Contraindications Workshop

Kara Wily

Observe & Learn