Transform Your Teaser Workout

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Victoria adds exercises and challenge to this workout that will continue your Teaser transformation and prepare you for the final frontier! As you’re working Victoria identifies the important elements in each movement that create the skills you need for Teaser success. You’ll move quickly with flow because at this level you’re working on gaining the strength and endurance to prepare for Teaser variations. Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.

 

What Others Are Saying

4 Comments

  1. Isabelle55 2 months ago

    That was fantastic, I really appreciated it thank you!

  2. Kayfenton
    Kayfenton 3 years ago

    enjoyed the journey…..thank you

  3. louiekelly 6 years ago

    I love it too! Verbal directions are specific for HOW to find your point of balance in each position…which set of muscles to focus on to complete exercise accurately.

  4. pilatesangel 6 years ago

    I loved this whole series Victoria! Breakdown of teaser was brave 🙂 It really offered me some options for building them for clients! Thank you!!!!

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