Tighten Your Middle Like Magic

Tighten Your Middle Like Magic with Clare Dunphy Hemani

Watch a Preview

Tighten Your Middle Like Magic

For the complete workout

Start Your Free Trial
Log In

Basic Level

Workout Tempo

Slow

Equipment Needed
  • Mat with Magic Circle
Share Workout
Find Similar Classes for

Other Workouts You Might Like

Pilates Teaching Tips with Clare Dunphy Hemani

36:19

5 Things to Fuss About When Teaching

Clare Dunphy Hemani

Observe & Learn

Pilatesology Mini Workshop: Long Box Cleanup

25:15

Long Box Close Up

Clare Dunphy Hemani

Observe & Learn

Wunda Chair Workout for Lower Abs

19:29

Wunda Chair Shorts: The Dead Zone

Clare Dunphy Hemani

Observe & Learn