The Side to Side Secret – Pilatesology

The Side to Side Secret

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Having issues with Side to Side on the Short Box? In this video Tiziana dissects this classic exercise to provide you with all the tricks you need to become a Side to Side Pro! Visit Tiziana at: The Trovati Method.

What Others Are Saying

5 Comments

  1. jackielatour

    Love the wall tip, and the collarbone a little forward. Thank you!!

  2. nicoletta

    THANK you i will try!

  3. soul_eil

    Great idea to use the wall, Tiziana☀️

  4. maui 3 years ago

    Yes

  5. Buxotic
    Buxotic 3 years ago

    Super tip! I often find myself keeping the lift but then sorta loose it and start to twist…the wall trick dialed it right in. Thank you Tiziana! 🙂

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