The Rolling Ending

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Join Mari for the short but action packed Rolling Ending that Romana Kryzanowska often taught at the end of a tough session. The Rolling Ending is quick and fun as well as a great massage for your spine and leaves you feeling exhilarated! Go for it and find out how fun it is to combine the Rolling Like a Ball, Open Leg Rocker, Boomerang and finish it off with the Seal. Visit Mari at her website, www.WinsorFit.com

What Others Are Saying

1 Comment

  1. pilates 3 years ago

    Love it, am going to do this right now:)

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