Did you know that Joseph Pilates created a heavy shoe that you could strap onto your feet for a workout? Pilates teacher Joel Crosby decided to replicate it and sent us his version for a test drive. Check it out and if you've got your own Iron Shoes you can join Alisa for a mat workout. You can see the original shoe in this video (skip ahead to 2:55) about Joe Pilates summer home in Becket, MA. To purchase Joel's version of the shoe go to Vitality Pilates. Filmed at Pilatesology Studio.