Teaching Athletes with Clare

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Clare works on the Reformer with her client Mark who is a world class Mountain Climber. With an athlete this strong, Clare works on honing the workout to his needs and keeping the flow while she offers details. You'll learn hands-on cues for helping your athletes get more out of specific exercises as well as tips to provide more challenge and flexibility. Visit Clare at Progressive Bodyworks and explore her new program for studio owner Pilates Avatar.  

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