Teach the Teaser in 5 Easy Steps (SPANISH)

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Get Fabien’s 5 steps to introducing the Teaser on the Mat, including how to assist your clients, and how and when to introduce to the next level and what comes next: the Hip Circles and Boomerang. Both of these advanced exercises require the skills that you learn in the Teaser and Fabien shows how they are related and how to make them easy to teach. For private lessons visit Fabien’s studio Centre Pilates Barcelona where this video was filmed. For teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

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