Standing Arm Springs Variations

Watch a Preview

Standing Arm Springs Variations

For the complete workout

Observe & Learn

Teacher

Simona Cipriani

Video Time

17:48

Equipment Needed
  • Tower
  • Cadillac
Share Workout
Find Similar Classes for

Other Workouts You Might Like

24:45

Standing Arm Series à la Joe

Jay Grimes

36:22

Are Your Abs Working Correctly?

Victoria Torrie-Capan

40:38

Men’s Tower Workshop

Michael Johnson