Stand with Power 2

5 Minute Pilates Standing Workout

Basic Level

Teacher

Workout Tempo

Steady

Equipment Needed

Mat with Arm or Leg Weights
Standing Pilates & The Wall

Share Workout

Find Similar Classes for

Other Workouts You Might Like

38:16

Standing Arm Springs Series Success

13:33

5 Exercises for a Better Control Balance

25:32

Teaching Pilates for Golf