SpringTime Arms Tower

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Tone up your arms on the Tower with Molly Niles Renshaw. In this short, yet powerful session you’ll work the springs with an extra focus on arms. Not only will your arms feel great, you’ll also get the benefit of better posture, increased flexibility and an all-over body glow! Visit Molly at: http://mollynilesrenshaw.com/. Filmed at Pilatesology Studio.

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