Reformer On The Mat Express

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If you love the intensity of the Reformer, you will love this mat workout even more! In just 20 minutes, you’ll complete the entire Intermediate order, in all of it’s sweat-inducing glory. For one exercise you’ll want socks or a towel to slide your feet on a hard floor or a paper plate for carpet. For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

What Others Are Saying

3 Comments

  1. Digidesigns 10 months ago

    This was such a great class. I love exploring reformer exercises on the mat.

  2. Joern 10 months ago

    Great stuff! I feel really stretched. Thank you Fabien!!!

    Cheers Jörn from Cologne

    • Fabien Menegon Author
      Fabien Menegon 10 months ago

      Dear Jorn. Thanks for the comment. We always try to investigate to bring the best Pilates to everybody. Happy you enjoyed it. More to come in Pilatesology

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