Looking to fully reset and recharge your body? Join Chris in this gratifying workout in which he maximizes the Tower's ability to get your body bending, pushing, stretching and pulling in every way possible. The combination of Chris' observant eye and directing touch will keep you collected, flowing and in control throughout the entire workout—and entire week! You can find Chris at Dorothee Vandewalle's studio Metropolitan Pilates in Seattle.
Isn’t he marvelous? I agree and we are super happy to have him with us. We’ll be filming more with Chris next month let me know if you have any class requests for him :).
What Others Are Saying
11 Comments
Great class Chris. Nice clean transitions and clear cues.
My favorite combo – Tower & Mat. Love it!
Wonderful tower workout! Love his teaching style!!!
Thanks Chris. This is awesome, and so are you!! I love the straight leg criss-cross. Can’t wait until you come back to San Fran for a guest sess.
Just perfect for today, and Chris corrects so nicely. Thank you;))
I enjoyed this video and workout.
Thank you! 😀
I love Chris’ teaching style and calm voice. Great class.
Yes! One of my favorite teachers already!
Liked the “Tada!” Funny.
I love watching Chris Blackburn teach
Isn’t he marvelous? I agree and we are super happy to have him with us. We’ll be filming more with Chris next month let me know if you have any class requests for him :).
lower back rehab workout & pelvic stability