Magic Sonje

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





36
Your entire body is going to feel the work like never before in this magic circle mat class with Sonje Mayo! As a direct student of Joseph Pilates himself, Sonje’s attention to detail will get you in places you never knew you had. Trust us, there will be moments when all you want is to put that circle down, but hang on to it because the rewards are worth it. Afterward you’ll have a tighter waistline, longer spine, effortlessly tall posture, better balance and most important,satisfaction in a job well done. For teacher training, lessons and Schroth work, visit Sonjé Mayo at http://Sonjemayo.com/.

What Others Are Saying

12 Comments

  1. Cmverna@yahoo.com 3 months ago

    I loved this class and learned so much. The pre-pilates portion really helped me get ready for the rest of the practice.

    • Sonje Mayo Author
      Sonje Mayo 3 months ago

      Thanks for your feedback. I am always happy when people appreciate the Pre-Pilates exercises again.

  2. Mudrapilates 5 months ago

    Wonderful

  3. Thepilatesphere 12 months ago

    Sonje,
    Exactly what I needed after a long day of teaching! Love taking your classes on here when I cannot make it to Nashville. I must get to your studio soon!
    Love, Stacy

  4. susan h lawrence
    susan h lawrence 1 year ago

    Gosh, I can’t wait to toss a circle to a student (and my self)at just the right time. That circle speaks louder than words!

  5. Carriejanik 1 year ago

    This class was not only challenging, but I learned so much from your cueing. Such a wonderful energy in your teaching!!

  6. Madhavi Abuja 1 year ago

    Love your classes

  7. blspilates 1 year ago

    Loved it!! Thank you, Sonje!

Leave a reply