Magic Sonje

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Your entire body is going to feel the work like never before in this magic circle mat class with Sonje Mayo! As a direct student of Joseph Pilates himself, Sonje’s attention to detail will get you in places you never knew you had. Trust us, there will be moments when all you want is to put that circle down, but hang on to it because the rewards are worth it. Afterward you’ll have a tighter waistline, longer spine, effortlessly tall posture, better balance and most important,satisfaction in a job well done. For teacher training, lessons and Schroth work, visit Sonjé Mayo at http://Sonjemayo.com/.

What Others Are Saying

12 Comments

  1. Cmverna@yahoo.com 4 weeks ago

    I loved this class and learned so much. The pre-pilates portion really helped me get ready for the rest of the practice.

    • Sonje Mayo Author
      Sonje Mayo 4 weeks ago

      Thanks for your feedback. I am always happy when people appreciate the Pre-Pilates exercises again.

  2. Mudrapilates 3 months ago

    Wonderful

  3. Thepilatesphere 10 months ago

    Sonje,
    Exactly what I needed after a long day of teaching! Love taking your classes on here when I cannot make it to Nashville. I must get to your studio soon!
    Love, Stacy

  4. susan h lawrence
    susan h lawrence 10 months ago

    Gosh, I can’t wait to toss a circle to a student (and my self)at just the right time. That circle speaks louder than words!

  5. Carriejanik 11 months ago

    This class was not only challenging, but I learned so much from your cueing. Such a wonderful energy in your teaching!!

  6. Madhavi Abuja 11 months ago

    Love your classes

  7. blspilates 11 months ago

    Loved it!! Thank you, Sonje!

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