Your entire body is going to feel the work like never before in this magic circle mat class with Sonje Mayo! As a direct student of Joseph Pilates himself, Sonje’s attention to detail will get you in places you never knew you had. Trust us, there will be moments when all you want is to put that circle down, but hang on to it because the rewards are worth it. Afterward you’ll have a tighter waistline, longer spine, effortlessly tall posture, better balance and most important,satisfaction in a job well done. For teacher training, lessons and Schroth work, visit Sonjé Mayo at http://Sonjemayo.com/.