Pilates Hacks: The Roll Up

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Is the Roll Up your kryptonite? Get Alycea's simple secret to building the strength you need to make it doable. Filmed at Alycea Ungaro’s Real Pilates™, New York, NY.

What Others Are Saying

7 Comments

  1. agreen1983
    agreen1983 3 years ago

    Fantastic useful tips thank you!

  2. Lucerobarry
    Lucerobarry 3 years ago

    Love this! Really good for me!

  3. Kayfenton
    Kayfenton 4 years ago

    thank you …..keep the hacks coming …..

  4. Tami Nixon 4 years ago

    Love this…thanks!

  5. Ynowak 4 years ago

    Great review, thank you.

  6. catedavies 4 years ago

    Very useful.

  7. Mary
    Mary 4 years ago

    These “hacks” are great – thanks Alycea (and Alisa…..and Jack, of course).

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