Legs (Springs) to Die For P2

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   
Clear Filters
Legs (Springs) to Die For P2

Legs (Springs) to Die For P2

Kathi Ross Nash Level   Tempo  

Watch the preview





You’re in for a treat with this wickedly delicious Tower session with Kathi! During filming we nicknamed it Leg (Springs) to Die For, The Sequel: Leg Springs from the Grave. It follows her original session with a newer, longer series that will light your inner thighs on fire, torch your tush, and firm your hips. It finishes with a muscle lengthening back opening stretch sure to be a highlight in your day. For info on training with Kathi visit: KathiRossNash.com.  

What Others Are Saying

9 Comments

  1. ladydrescher 2 years ago

    I’ve never been more happy to do some arm rowing ???????? thanks for an awesome workout!

  2. Avishag 2 years ago

    Amazing as usual. Thank you so much for sharing your knowledge.

  3. Ynowak 2 years ago

    Still one of my favorites. Feels so good!

  4. tracy 4 years ago

    Did this. Ouch. Thanks????

  5. deneeSdole 5 years ago

    Wow, my legs were like noodles after watching this! Thanks Kathi

  6. Joelleschildkraut 5 years ago

    Thank you lovely Kathi !!! Loved it !! 😉

  7. ladyjane 5 years ago

    Whew! Great stuff! Thank you ! Ouch-:)))

  8. Dolores Coeck 5 years ago

    Hi Kathi! Great workout!!!
    love all your classes. Thank you sooo much!!!

Leave a reply