Ladder Barrel Stretch Workout

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Would you like more length in your torso along with a smaller waist, relaxed shoulders and a longer neck? The Ladder Barrel can give you all of this and so much more. Let Victoria’s expert cues guide you to a leaner, longer body that moves with ease. Visit Victoria at her studio Pilates66 on New York City’s Upper East Side.

What Others Are Saying

2 Comments

  1. onebodi 3 months ago

    Wonderful! Thanks you Victoria! Great cues and connections x

  2. Elizabeth Brown Meier

    Loved it! Thank you Victoria. Yes, I definetly feel the need for a spotter with the walkover to split. Question. What is the distance from the ladder to the beginning of the barrel in feet or inches? I am working on a BB barrel and found myself my adjustments alongthe way.

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