Classical Pilates Workouts

Class Type

All

Workout

Observe & Learn

Programs & Challenges

Ladder Barrel Stretches for Athletes with Nicole Smith

54:01

Athlete’s Ladder Barrel Stretch

Fun Ladder Barrel Workout with Carrie Russo

29:46

Fun Ladder Barrel

Stretches on the Ladder Barrel with Nicole Smith

9:14

Ladder Barrel Love 1 of 5

Rowing Exercises on the Ladder Barrel with Nicole Smith-Alvarez

12:31

Ladder Barrel Love 2 of 5

Side Sit Ups on the Ladder Barrel with Nicole Smith-Alveraz

9:13

Ladder Barrel Love 3 of 5

How to Stretch Your Psoas on the Ladder Barrel

15:14

Ladder Barrel Love 4 of 5

Workout Endings on the Ladder Barrel with Nicole Smith-Alvarez

8:24

Ladder Barrel Love 5 of 5

6:57

Side Sit Up Quick Fix

Lori Coleman-Brown

5:20

Ladder Barrel Backbend Ending with Jay

3:57

Horseback on Ladder Barrel Quick Tips

1:27:19

Barrels Workshop with Simona

Simona Cipriani

18:47

Ladder Barrel Anyone?

16:57

Chisel Your Middle with Clare

Clare Dunphy Hemani

Série de Short Box no Ladder Barrel with Miguel Silva (Portuguese)

18:09

Série de Short Box no Ladder Barrel (Portuguese)

11:32

Como tratar el dolor lumbar en los equipamientos

51:50

Full Studio Teachers Workout

Lori Coleman-Brown

1:02:34

Cadillac Ladder Barrel Combo Workout

1:12:36

Barrels Workshop for a Deeper Mat