High Chair Series (SPANISH)

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One of the most often used apparatus for basic and intermediate students, the Electric Chair can provide the strength and stability needed to correct many imbalances. In this short video, Fabien and his student Enna demonstrate the exercises and explain who they suit best, then they show a complete workout that you can do on the Electric Chair. For private lessons visit Fabien’s studio Centre Pilates Barcelona where this video was filmed. For teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

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