Spice up your next mat workout with Alisa's combo platter! Part of the fun of linking exercises that follow each other is the rhythm that it creates. You'll combo your way through this killer session with exercises like Roll Up into Roll Over, Teaser into Jackknife into Swimming, and the original combo move: the Boomerang into the Seal. For Side Kicks, you'll love Kathy Grant's Fan Kick that puts the whole series into one fabulously fun move. Enjoy!