Case Study: Pilates & Yoga Similar or Different?

Observe & Learn

Teacher

Video Time

41:35

Equipment Needed

Share Workout

Find Similar Classes for

40 - 50 min

Other Workouts You Might Like

27:43

Sonjé Mayo on Joe Pilates – Part 1

2:40:24

Jay Grimes on Improving Your Teaching (with Italian Translation)

28:53

Sonjé Mayo on Joe Pilates – Part 3