Apparatus: Reformer - No Box

Mermaid to Twist Tricks

By Lori Coleman-Brown on April 14, 2024

Work Your Hips in Elephant

By Shari Berkowitz on April 7, 2024

Tips for One Leg Stork & Elephant

By Shari Berkowitz on March 31, 2024

Elephant & Knee Stretches Tutorial for Beginners

By Fabien Menegon on March 3, 2024

Step-by-Step to Balance Control Off

By Lori Coleman-Brown on February 11, 2024

Stomach Massage Troubleshooting

By Fabien Menegon on February 4, 2024

Hundred on the Reformer Tutorial

By Fabien Menegon on January 14, 2024

Single Leg Arabesques Tips

By Fabien Menegon on December 24, 2023

Footwork Troubleshooting with Fabien

By Fabien Menegon on December 17, 2023

Swakate Series Simplified

By Fabien Menegon on November 19, 2023

Running on the Reformer Tips with Nicole

By Nicole Smith on October 29, 2023

Short Spine Tips with Nicole

By Nicole Smith on October 15, 2023