Apparatus: Reformer - No Box

How to do The Up Stretch Combo

Up Stretch Combo How To

By Fabien Menegon on June 23, 2024

Reformer High Bridge Breakdown

Reformer High Bridge Breakdown

By Fabien Menegon on June 2, 2024

Skills You Need to Do Snake on the Reformer

Do This Before You Try the Snake

By Shari Berkowitz on May 12, 2024

Mermaid to Twist Tricks

Mermaid to Twist Tricks

By Lori Coleman-Brown on April 14, 2024

What is the Goal of Elephant on the Reformer

Work Your Hips in Elephant

By Shari Berkowitz on April 7, 2024

Tips for One Leg Stork & Elephant

Tips for One Leg Stork & Elephant

By Shari Berkowitz on March 31, 2024

Elephant & Knee Stretches Tutorial for Beginners

Elephant & Knee Stretches Tutorial for Beginners

By Fabien Menegon on March 3, 2024

Step-by-Step to Balance Control Off on the Reformer

Step-by-Step to Balance Control Off

By Lori Coleman-Brown on February 11, 2024

Pilates Stomach Massage Troubleshooting

Stomach Massage Troubleshooting

By Fabien Menegon on February 4, 2024

Hundred on the Reformer Tutorial

Hundred on the Reformer Tutorial

By Fabien Menegon on January 14, 2024

Single Leg Arabesques Tips

Single Leg Arabesques Tips

By Fabien Menegon on December 24, 2023

Footwork Troubleshooting with Fabien

Footwork Troubleshooting with Fabien

By Fabien Menegon on December 17, 2023