Core & Arms Ignite

Mat Workout for Arms and Core

Intermediate Level

Teacher

Workout Tempo

Fast

Equipment Needed

Mat with Arm or Leg Weights

Find Similar Classes for

Other Workouts You Might Like

Push Down on the Wunda Chair Tips with Amy

3:47

Push Down Tips with Amy

Shoulder Bridge Breakdown with Amy

15:40

Shoulder Bridge Breakdown with Amy

Improve Your Horseback on the Wunda Chair with Amy Berger

3:45

Improve Your Horseback with Amy