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帶 2 x 4 的墊子
For this class you will start standing at the front of your mat focusing on the feeling of your feet…
閱讀更多懷念 Edwina Fontaine (1928 - 2014 年 11 月 24 日)
On November 24th, 2014 we lost another legend of Pilates: Edwina Seaver Fontaine. Her statuesque presence was familiar to any student of Pilates who worked out or apprenticed at True Pilates (formerly Drago’s Gym). At 85 years old, Edwina was still teaching Pilates up until about 8 months before her death. Having taught Pilates alongside Romana Kryzanowska…
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