What's the Scoop 3 of 5 - What's Your Backside Doing?

Pilates 移動骨盆的運動

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What's the Scoop 3 of 5 - What's Your Backside Doing?

For the complete workout

Pilates 前級別

Teacher

妮可史密斯

運動速度

穩定

Equipment Needed
  • Mat