早安全身

Find Similar Classes for

• 中級
• 20 - 30 分鐘
• Mat

Other Workouts You Might Like

4:16

像球一樣滾動的 3 個關鍵技巧

Yumi Shine Sedgwick

Observe & Learn

6:54

與 Yumi 一起伸展肌腱的技巧

Yumi Shine Sedgwick

Observe & Learn

4:47

Tips for Shoulder Roll Down with Yumi

Yumi Shine Sedgwick

Observe & Learn