濾波器 排序方式 濾波器 全部清除 類別類型 全部 鍛煉 Observe & Learn 計劃與挑戰 等級 時間長度 運動速度 設備 Teacher Observe & Learn 焦點 語言 排序方式 0:50 Passport to Pilates – Advanced Alisa Wyatt 0:50 Passport to Pilates – Intermediate Alisa Wyatt 0:50 Passport to Pilates – Basic Alisa Wyatt 0:50 Passport to Pilates – Travel Friendly Alisa Wyatt 22:26 Body Refresh Mat Teresa Shupe 36:50 Core Love Cadillac 妮可史密斯 10:12 Kneeling Ballet Stretches Tips with Victoria Victoria Torrie-Capan 6:32 Tips for Ped-O-Pul Arms Down & Up with Teresa Teresa Shupe 43:27 Reformer Power for Men Chaz Knight 2:05:40 Dynamic Control on the Wunda with Dorothee Vandewalle Dorothee Vandewalle 37:13 Arm Chair BodyLift 妮可史密斯 32:10 Level of Challenge Mat Kim Reis 35:08 Teaching Beginner Reformer with Sonjé Sonje Mayo 9:36 Mermaid Sitting vs. Kneeling with Victoria Victoria Torrie-Capan 5:14 Pumping on Wunda Tips with Sonjé Sonje Mayo 36:56 Men’s Reformer Chaz Knight 15:32 Push Thru Power Kim Reis 2:39 Wunda Frog 1 & 2 Tips with Sonjé Sonje Mayo
