Unlimited Online Classical Pilates

Feel stronger, move better

& get in the best shape of your life

全球最值得信賴的古典Pilates資訊來源

I’ve gotten a lot more confident in my cueing and classes. It’s incredibly educational and worth every penny.

pilatesology 會員的圖片與推薦信

Brooke C.

As a mom of twins that is also a black and queer woman, seeing people that look like me teaching intelligently and passionately helps me feel like I’m not the only person doing what I do.

Pilates 教師推薦Pilatesology

Everlea B.

As a busy mom, I love how easy it is to workout at home. The Reformer programs keep me coming back every day!

estelle shawpilatesology 發燒友

Estelle C.

Pilatesology is invaluable! I do workouts, plan sessions, freshen up on apparatus, get ideas for client issues, and learn, learn, learn!!!

羅伯特.

Pilatesology has been so fundamental in my weight-loss journey and getting me to move again. Whether I’m having a good day or struggling, it’s comforting to know that I can jump on my mat and move and breathe.

伊麗莎白.

I am able to learn with detail the greater skills of experienced teachers. Pilatesology is such a blessing for people like me, who are far away from friends and colleagues.

Pilatesology 幫助我們與社區和朋友保持聯繫

Nan-Young K.

I am 84 years old and run a nonprodit. After a hospital visit, I was in pain and unable to walk. I began a daily Pilates routine with the resources from Pilatesology. My results were amazing!

Peter S. testimonial

彼得・S.

Pilates has changed the direction of my life. It leaves me feeling confident and optimistic as well as strong and fit. It is without doubt the most powerful thing I’ve done.

黛娜《Pilates 入門》Pilates

黛娜・H.

從這裡開始,展現最充滿活力、最健康的自己

在專業老師的Pilates 體驗古典Pilates 帶來的改變人生的影響,助您延年益壽、充滿活力並建立自信

形狀標誌
紐約雜誌標誌
魅力標誌
Elle 標誌
自我標誌
goop 標誌

Build strength, improve your technique, and move with confidence with mat classes you can do anywhere anytime, no equipment needed.

Follow a plan to reach your fitness goals with guided Pilates programs, including Mat and Reformer, designed to help you stay consistent.

Whether you’re brand new or a seasoned practitioner, find classes at your level and discover your next workout with world-renowned experts.

See classes

Take your teaching further with expert-led workshops, exercise lists and tutorials, case studies and continuing education created for Pilates teachers.

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Pilates 初學者程式

Classes for back pain, abs, seniors and more…

可下載的課程、工作坊與教學

免費可列印的Pilates 清單

由世界級導師提供 Reformer 課程

18 種以上語言Pilates

無限觀看超過 2,900 部影片

線上Pilates Reformer 鍛鍊

Learn from Pilates Legends

From teachers who studied directly with Joseph Pilates to current leading voices, learn from the experts preserving and shaping the method today.

Pilates 離線在家

隨時隨地練習

Over 2,900 workouts on demand. Experience the transformative power of Pilates at home or on the go, on any device.

沒有 WiFi?無論您身在何處,都可以下載影片進行離線鍛鍊。

Watch on your TV with Apple TV, Roku or Chromecast & AirPlay!

前 14 天免費

14 天試用期結束前不收費,之後按月計費。隨時取消。

每月
$22
/月
每年
節省 25
$194
/年

We’ll send you a reminder 3 days before your trial ends. Cancel anytime. No contract, no cancellation fees, no commitment.