Pilates Wunda Chair Workout w/ Alycea Ungaro

Wicked Wunda

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Alycea leads a wicked hard Wunda workout and you’re about to find out why! Her fast moving cues make it easy to focus so grab something to mop up the sweat and get ready to move your stuff. Visit Alycea at Real Pilates in New York City where this session was filmed.

What Others Are Saying


  1. deedee13
    deedee13 1 month ago

    all of your cues just click with me! fantastic

  2. Gemshaw1 3 years ago

    Such fun! My 4 year old was desperate to join in and gave me instructions as you did! His teaser (on the floor next to me), rocked!!

  3. mirandabass 3 years ago

    Thanks Alycea.
    Great cues, nice and short but hard!

  4. Heathergy14 3 years ago

    …can’t wait to try this on Monday when I get into work!!!! Thank you

  5. Jennifer Allen

    Such a fun workout with great detail provided!! I feel fabulous! Thank you, Alycea!

  6. Kerry 3 years ago

    Alycea you are such a fabulous teacher! I hope to see you in person one day!!

  7. harper73011 3 years ago

    Thank you! Great class

  8. Lucerobarry
    Lucerobarry 4 years ago

    Loved it. Thanks for the challenge I needed it!!!! 5 star!

  9. Lucerobarry
    Lucerobarry 4 years ago

    Loved it. Thanks for the challenge I needed it!!!!

  10. Amy Barzdukas 4 years ago

    It is entirely possible that I have relocated my powerhouse – great class!

  11. Kayfenton
    Kayfenton 4 years ago

    Fantastic class……flowed so well…..you squeezed the juice out of every movement……I aspire to you Alycea!!! Thank you so much……. cant wait to see more…

  12. CyndiMo
    CyndiMo 4 years ago

    fantastic! I did this as my “Friday, afternoon BEFORE” workout 😉

  13. Tani
    Tani 4 years ago

    Love the table to tendon Stretch!

  14. Gina Jackson 4 years ago

    Keeping it real, tight & wicked ???? #WundaWednesday. Thanks Alycea, enjoyed your energy pull as I worked at #FightingGravity ❤️❤️❤️

  15. Alisa Wyatt

    Hi Dolly, apologies for the blip, there was a typo that caused this video to disappear it’s all fixed now :)!

  16. lauralynnharry 4 years ago

    LOVE this workout! Thanks Alycea!

  17. ladyjane 4 years ago

    Great class! Thank you????

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