Tips for Arm Chair Chest Expansion with Teresa

Tips for Arm Chair Chest Expansion with Teresa

Watch a Preview

Tips for Arm Chair Chest Expansion with Teresa

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Teacher

Teresa Shupe

Video Time

6:39

Equipment Needed
  • Arm Chair
Find Similar Classes for

Other Workouts You Might Like

The Original Rowing Series on the Reformer

21:06

The Original Rowing Series

Jay Grimes

Observe & Learn

7:15

Arm Chair Rowing Sequence

Sandy Shimoda

Observe & Learn

5:03

Arm Chair Tips for Teaching

Sandy Shimoda

Observe & Learn