Tick Tock Mat

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





Join Lauren for a time efficient workout that covers a lot of Pilates ground without any breaks. The brisk pace means this full body workout will be over before you can say ‘Pilates works!’ Filmed at Pilates Seattle International where you can find Teacher Training, Pilates Lessons and Physical Therapy.

What Others Are Saying

2 Comments

  1. Susan Andrews 4 years ago

    Love this class! Why can’t I make it one of my favorites?

  2. N1727
    N1727 6 years ago

    Great class, I love doing this one to warm my body up, thank you!

Leave a reply