Slow Power Hour

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Join Clare for an hour-long Reformer workout built to meet the needs of a wide range of bodies. If you're new to the Intermediate order, Clare takes it slow enough for you to get the details right. You'll wrap it all up with a juicy set of front, back and side stretches, enjoy—you deserve it!  Visit Clare at Progressive Bodyworks and explore her new program for studio owner Pilates Avatar.

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