Side Sit Ups Burst

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Gina's short burst workouts are genius for building up or sculpting your weak areas! This super quick side bending series creates a long and strong torso. You'll use the long box on your Reformer for 5 minutes of fun plus a yummy stretch at the end. Visit Gina her studio Grasshopper Pilates where this class was filmed.

What Others Are Saying

3 Comments

  1. Gina Papalia Author
    Gina Papalia 4 years ago

    Thanks Guys! Keep up the good work!
    A shout out to Amanda – my client!!! Amazing!

  2. Lisa Reed 4 years ago

    Awesome Gina, as always!

  3. pilates 4 years ago

    Love it, nice set & nice pace!

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