Rhythm Interval Reformer

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Get ready to sweat! MeJo leads a nonstop Reformer session built to challenge a seasoned Pilates pro. The speedy pace of this workout translates to better performance and body composition. MeJo includes athletic moves like Balance Controls, The Star and Russian Splits. Enjoy! Big thanks to Pilates66 where this class was filmed. For MeJo's teaching and workshop schedule, please visit www.MeJoWiggin.com.  

What Others Are Saying

12 Comments

  1. Mariamartin
    Mariamartin 5 months ago

    Just wonderful. Simply clear and classical. Love the rythm. Thanks Mejo! Hopefully see you in Athens in October 😊.

  2. Clerio 3 years ago

    Hello, I am teacher of Pilates in Brazil! Congratulations wonderful class! a sequence of fantastic old school.

    • MeJo Wiggin Author

      Thanks Clerio! I’m so glad you enjoyed this class, it was a tough one!
      I will be teaching for my first time in Brazil this fall. I will be at Nano Pilates, Sao Paulo October 7-9th. Hope to see you!

  3. Elizabeth Brown Meier

    Great class! Kicked my butt! Thank you!

  4. Felipe 4 years ago

    I loved the class , The pressicion, the coaching, you have an amazing energy and your Voice and your body language are part of what makes a perfect trainer. I Will check For more of your vídeos …, And workshops.
    From Costa Rica,

  5. rshall 4 years ago

    Another fantastic classical class with MeJo! Advanced flowing reformer workout in real time, with no unnecessary breaks. My new go-to advanced reformer workout. Thanks.

  6. AnnaDZullo 5 years ago

    Just what I needed today!!!! Thank you!!

  7. Jon Hawkins

    That was AWESOME!

  8. ladyjane 5 years ago

    Great reformer with rhythm and flow, clean and simple. Thanks Mejo!

  9. Alexandra Bohlinger
    Alexandra Bohlinger 5 years ago

    I did it and loved it! Beautiful and dinamic old school Pilates! Thank you Mejo, simple and helpful cues for teachers!

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