Pilates Jumpboard Class w/ Alisa Wyatt

Reformer w/Romana’s Jumpboard

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Join Alisa and her workout partner Melanie for a fun and challenging sequence with variations such as Hamstring Pulls, the option to use 1 spring for Long Stretch, and a series on the Jumpboard as it was taught by Romana Kryzanowska. You'll finish with Side Splits and Front Splits for a complete workout.

What Others Are Saying

15 Comments

  1. Vicsom 3 years ago

    I love your teaching style very clear! Thank you !

  2. jbecca99 3 years ago

    awesome! I also learned about the origin of the Jumpboard! thank you!

  3. Kerry 5 years ago

    Great class Alisa! Great pace, quick enough to keep the flow, just time enough for the transitions, got my heart rate and body heat up! Thank you!!!

  4. Miguel Silva 5 years ago

    Beautyfull Alisa!!!! Xx

  5. N1727
    N1727 5 years ago

    Great session, very enjoyable. Thank you!

  6. Christine Finkelson 6 years ago

    Thank you, thank you, thank!!! I have been doing classical Pilates for years. I moved to a new home and purchased chair, reformer & Cadillac. I just finished my first class and I thought it was really perfect. I appreciate the classic versions & now I can have classes at my house on all my equipment.

    I would highly recommend your site & videos.

    All the best

    • Alisa Wyatt Author

      Christine we absolutely love getting emails like yours! Congratulations on setting up your home studio–just like brushing your teeth, Pilates is the best way to maintain your body for life.

  7. arlene
    arlene 7 years ago

    Nice Tirado, I have one too. Alisa, are those reformers 80 or 86 inch? They look like 80 inch- I wasn’t sure if you could do jump board using an 80 inch reformer. Great class!

  8. Reb 7 years ago

    Great job!

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