Reformer Technique with Victoria

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In this teaching workshop, Victoria shares handy cues and unusual tricks for helping your clients on the Reformer. including how to get into the desired position and feel the motion as intended. She relates exercises from other apparatus to the Reformer and explains how they could be used to prepare for and reinforce each other. She rotates through multiple bodies throughout the session, giving you a chance to observe different approaches and different issues involved with the same exercise. Make sure there's a Reformer nearby as you watch because you'll be itching to be part of the experience! Visit Victoria at her studio Pilateson66.

What Others Are Saying

14 Comments

  1. PilatesPassion 2 years ago

    Wonderfully informative. I jumped on the reformer several times while watching and had several “aha” moments! Thank you so much. ????

  2. yumi-ho 2 years ago

    Great workshop! I especially loved the explanation about the leg position (together, parallel and turned out) relative to the sacrum! Victoria, would you have any references to direct me to on this topic? I have looked into studies and books but never quite got the answers to my questions (eg how does the femur and pelvis position affect the sacrum and vice versa). Thanks !

  3. Ceto02
    Ceto02 3 years ago

    Loved, loved, loved this lesson on techniques. Thank you so much Victoria!

  4. soul_eil

    Victoria, you make everything make so much sense. Thank you!! My rowing and pull straps and long stretch series are forever changed, just for starters ;))

  5. Allegri 3 years ago

    Thank you Victoria!

  6. Ynowak 3 years ago

    Great tips for teaching Reformer.

  7. Jean Klein 3 years ago

    Thank you, Victoria. This is such a helpful workshop, there are so many tips that I can apply to my practice. <3

  8. Jon Hawkins

    Great workshop in terms of content and filming. You really feel as if you are there getting all these gems. Complete paradigm shift on what actually moves the carriage which lead to a very sweaty and connected intermediate reformer for me today after watching this the day before. Worth this years subscription alone!

  9. letters123 3 years ago

    Thank you Victoria!! So grateful for your teaching!!

  10. apcirque 3 years ago

    Great information Victoria! Thank you for sharing!!!

  11. Mary
    Mary 3 years ago

    THAT teaser explanation was a breakthrough moment for me. “Push the carriage back with you seat” totally changed (and simplified) my teaser. Thanks so much

  12. Dolores Coeck 3 years ago

    Fantastic! Thank you!!

  13. ladyjane 3 years ago

    Excellent worksh Victoria……..”don’t teach pilates, teach the body” as Romana used to say! Everyone is different, you have to tweek here and there to make it work. Loved all your explanations , made so much sence. Many Thanks !

  14. blspilates 3 years ago

    Fantastic workshop! Victoria is a gift!

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